Alcohol is a prevalent part of our nation’s culture, finding its way into celebrations of every kind. From the champagne that’s popped during graduations and weddings to the sacramental wine that’s part of many religious observances, it’s part of our everyday existence. With the consumption of alcohol being such a normalized part of our culture, we may not stop to consider the potential risks it poses to our oral health. In this article, we’ll discuss how consumption of alcohol can negatively impact your oral health and put you at risk of decay.
Discover The Risks Of Alcohol Consumption To Your Beautiful Smile
The consumption of alcohol is enjoyed by millions of people all over the world every year. When consumed responsibly, it poses little risk to our health and may even be beneficial. However, indulging in excessive amounts of alcohol consumption can result in many health concerns. Among them are risks to your oral health that go beyond simple tooth decay:
- Oral Cancer: Studies have shown that those who consume high amounts of alcohol are more likely to develop oral cancer. This risk is boosted higher with tobacco use, with the combination resulting in risks 38 times higher than in non-users.
- Tooth Decay: Rates of tooth decay have been identified as being higher in those who consume excessive alcohol, as are risks of periodontal disease. Accordingly, these patients demonstrate higher rates of extraction and need for restoration.
- Dental Trauma: Excessive consumption of alcohol tends to put you at increased risk of dental trauma through misadventure. Traffic accidents and falls due to intoxication are the most frequently recorded culprits.
- Staining: Teeth can become stained from consumption of dark alcohols like red wine and dark beers. As time marches on, you may notice that your teeth slowly start taking on the color of these substances.
Avoiding the above risks is a simple process, even for those who like to indulge occasionally. Following are some effective tips you can use to help you avoid oral health complications while indulging in your favorite beverages.
- Consumption of fewer than 14 drinks a week is advised
- Daily consumption should be limited to 2-4 drinks
- This results in needing a few alcohol free days per week
- Alternate alcohol with water while drinking
Following these tips can reduce the chance that you’ll experience oral health complications that are the result of overconsumption. Taking the opportunity to include any of these will be a good step, even if you don’t follow all of them. The key is to focus on moderation.
Your Dentist Is Your Best Source For Dental Health Advice
If you want to learn more about the hows and whys of alcohol consumption and its effect on your oral health, speak to your dentist. In addition to maintaining a consistent routine of oral hygiene, seeing your dentist twice a year is your best method of preventing oral health complications. Whether the risks are from the consumption of alcohol or just day-to-day living, your dentist will be there to help you protect your smile.